Therapy that meets you where you are – emotionally, spiritually, and in life.

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+91 9820952373

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Services Offered

From stress and anxiety to parenting challenges and relationship struggles – find the support you need through therapy services at Safe Space with Harry.

Therapy Services at Safe Space with Harry in Powai and online, free therapy consultation

Expert-Led Therapy Services

At Safe Space with Harry, I offer therapy services that are warm, practical, and rooted in empathy. Whether you’re feeling overwhelmed, stuck in patterns, or facing relationship issues, I am here to guide you with a counselling style that meets you where you are.

All the therapy services are personalized to your journey; whether you’re a couple navigating conflict, a teenager struggling with identity, or a parent overwhelmed by emotional outbursts. I will help you find your way back to balance.

All Services

What’s On Your Mind?

Explore common concerns I help with. Tap on what you’re feeling to see the support available.

🧠 I feel anxious all the time

Anxiety and stress can cloud your day, disturb your sleep, and make it hard to enjoy life. Whether it’s overthinking, panic, or constant worry I am here to help you break the cycle gently and effectively.

Recommended: Explore Emotional Wellness Counselling →

💬 We keep fighting as a couple

Frequent arguments, silent treatments, or feeling misunderstood can wear down your bond. Couples counseling helps you rebuild trust, improve communication, and reconnect with empathy.

Recommended: Explore Couples Counselling →

👦🏻 My teen has shut down

Adolescence can be confusing for both: teens and parents. If your teen is withdrawing, acting out, or seems overwhelmed, therapy can offer a safe space to express and grow.

Recommended: Explore Adolescent Counselling →

👩🏻‍👧🏻‍👦🏼 I can’t connect with my child

Raising a child in today’s world is not easy. If you feel distant, frustrated, or unsure how to support them, my sessions focus on improving communication and building strong emotional bonds.

Recommended: Explore Parent & Child Counselling →

👨🏻‍👩🏻‍👧🏻‍👦🏻 We’re struggling as a family

Family dynamics can become tense when there’s miscommunication, change, or unresolved conflict. Family counselling brings everyone to the table to listen, heal, and move forward together.

Recommended: Explore Family Counselling →

🧓🏻 I feel alone in old age

Aging can bring emotional challenges – loneliness, memory worries, or adjusting to life transitions. Geriatric counselling offers a compassionate space to talk, feel seen, and stay mentally strong.

Recommended: Explore Geriatric Counselling →

☹️ I don’t know what’s wrong, but I am not okay

You don’t need to have all the answers before reaching out. If something feels off, emotionally, mentally, or in relationships, therapy can help you understand yourself better and find peace.

Recommended: Explore Emotional Wellness Counselling →

Did you know?

Research indicates that about 75% of people who enter psychotherapy show some benefit from it. That means three out of four people experience positive changes in their symptoms, well-being, or overall functioning.

Source: Does Therapy Actually Work? The Statistics on Success Rates