Therapy that meets you where you are – emotionally, spiritually, and in life.

Learn about Harpreet Kaur Arora, best therapist in Mumbai

As a child, I was often the one people turned to. Friends, classmates, and even grown-ups somehow felt safe confiding in me. I didn’t have the language for it then, but I understood what it meant to hold space for someone – patiently, compassionately, without judgement.

Life took me down a different path at first – commerce, leadership roles, creative expressions. But somewhere deep down, I knew that being a mirror to others’ emotional truths was my purpose. My Ikigai.

After years in other roles, I made a bold decision: to begin again. Not just professionally, but soulfully. Psychology became not just my field, but my way of life.

About Harpreet Kaur Arora, best psychologist

Hi, I am Harpreet Kaur Arora (Harry). I specialize in Marital Therapy, Family Counseling, Parental Guidance, Teenage Counseling, and work deeply with Geriatric clients – helping them navigate transitions, emotional challenges, and rediscover meaning.

My therapeutic approach is holistic and deeply personalized, drawing from tools like:

  • Rational Emotive Behavioural Therapy (REBT)
  • Transactional Analysis
  • Neuro-Linguistic Programming (NLP)
  • Person-Centered Therapy
  • Eclectic Therapy (for couples and families)

Every client is unique, and therapy should reflect that. I focus not just on what’s “wrong” but what’s possible.

In every session, I strive to create a safe, non-judgemental environment. A space where individuals feel heard, held, and empowered to grow.

Everyone deserves a space where they feel seen, safe, and supported.

In my practice, I value:

Empathy Over Evaluation

Clarity Over Confusion

Growth Over Perfection

Journey of Harpreet Kaur Arora

Empathy

Clarity

Intuition

  • MA in Counselling Psychology, IGNOU (2021–2023)

  • Integrative Counselling Diploma, Heart to Heart Institute (2020–2021)

  • BCom Honours, Shri Ram College of Commerce, Delhi (1991–1994)

  • Certified in REBT, Transactional Therapy, and NLP

  • Certified Reiki Practitioner

  • 4+ years of therapeutic practice including school counseling, individual & family sessions

  • Worked extensively in educational and corporate environments

  • Founder & Director, Safe Space with Harry (2023–Present)

My Practice

1000+

200+

6+ Years